Perform Better Fitness
What is Perform Better Fitness?
At Perform Better Fitness, we offer our clients affordable and convenient group personal training sessions that challenge the body and deliver results every time.
Our signature programmed workouts use a combination of our ‘TRXboom’ resistance training and ‘TRXenergy’ high intensity interval training (HIIT) to challenge your body to new heights.
Every group personal training session is led by a qualified, experienced personal trainer and is designed to be fun, high energy and challenging so that you burn the maximum fat and tone your muscles.
We modify our workout programs to fit your individual goals and fitness level. Whether you’re a beginner or experienced athlete, our professional Coach will help modify every workout so you will achieve your goals.
Our workouts are delivered in a dynamic group environment which significantly increases your odds of success through group accountability and an inspiring atmosphere of fun and community. Plus this means you get the personal trainer experience and results at a fraction of the cost of one on one sessions.
What’s the best part?
The best part is that our program reaches way beyond the walls of our studio. At Perform Better Fitness, your personal best is our obsession and that’s why we support your success with personalised accountability to keep you on track to achieving your goals.
6:00am – FULL
9:30am – 3 spots
5:45pm – 4 spots
6:45pm – 5 spots
7:30pm – 6 spots